Weigh In record (no journal entry) for 31 January 2008
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2008:
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2236 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Swimming (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Ande4868's Weight History
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