Weigh In record (no journal entry) for 08 January 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2354 kcal
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Fat: 92.07g | Prot: 190.68g | Carbs: 194.89g.
Breakfast: Flocons d'Avoine, Banane, Omelette ou Oeuf Brouillé. Lunch: Saumon Cuit au Four ou Grillé, Salade de Laitue avec Des Légumes Assortis, Salade de Fruits. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Snacks/Other: Activia Saveur Vanille, Jaouda Perly, Optimum Nutrition 100% Whey Gold Standard, Thon à l'Huile (en Conserve), Banane. more...
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Gaining 1.4 kg a Week
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Royal_Destruct's Weight History
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