Weigh In record (no journal entry) for 08 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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825 kcal
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Fat: 35.73g | Prot: 34.87g | Carbs: 93.27g.
Breakfast: Elma, Haşlanmış Yumurta, Siyah Zeytin, Maydanoz, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Türk Kahvesi, Lokum, Kaşarlı Tost, Çay Şekerli. more...
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Losing 0.1 kg a Week
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siswoman's Weight History
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