Weigh In record (no journal entry) for 07 January 2018
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103.1 kg
Lost so far: 3.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1310 kcal
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Fat: 86.39g | Prot: 100.03g | Carbs: 30.45g.
Breakfast: Café, Ovo Frito, Sadia Mussarela. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Kisabor Maionese com Azeitonas Pretas, Subway Cebola, Pepino Japonês, Tomates, Alface Americana. Dinner: Antepasto de Berinjela, Sadia Mussarela, Alcatra. Snacks/Other: Sadia Salaminho, Sadia Mussarela, Queensberry Geléia De Pimenta. more...
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Losing 11.9 kg a Week
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MônicaCelina's Weight History
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