Weigh In record (no journal entry) for 08 January 2018
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86 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1132 kcal
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Fat: 31.86g | Prot: 47.46g | Carbs: 170.19g.
Breakfast: Mamão Formosa, Sadia Mussarela, Pullman Pão Integral Original, Café com Leite Desnatado. Lunch: Pudim de Leite Condensado, Feijoada, Tio João Arroz Integral Cozido. Snacks/Other: Abacaxi, Banana Nanica, Peras, Nestlé Nesfit Aveia e Mel. more...
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Losing 0.0 kg a Week
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Aline.horto's Weight History
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