Weigh In record (no journal entry) for 08 January 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2540 kcal
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Fat: 108.12g | Prot: 83.19g | Carbs: 290.43g.
Breakfast: Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, Nescafé Café. Lunch: Wetaca Costillas BBQ con Patatas Delouxe, San Miguel Cerveza 0,0, Hacendado Ensalada Cesar. Dinner: Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada sin Lactosa, Cuétara María Oro Chocolate con Leche, Aquarius Aquarius Zero. Snacks/Other: Coca-Cola Coca-Cola Zero, Popitas Palomitas, Aceite de Oliva, Hacendado Barra de Pan, Azucarera Azúcar Blanco, Café con Leche. more...
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Gaining 0.1 kg a Week
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litosclimbing's Weight History
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