Weigh In record (no journal entry) for 08 January 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1516 kcal
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Fat: 67.48g | Prot: 68.63g | Carbs: 158.40g.
Lunch: Alpro Soya Lait de Soja Light, Kaas, Witte Boterham. Dinner: Coca-Cola Coca-Cola, Effi Light, Witlof, Kabeljauwhaasje, Boni Kabeljauwhaasje, Aardappelpuree. Snacks/Other: Lotus Frangipane Mini, Aldi Flan Caramel, Gemengd Gehakt, Leonidas Praline, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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sneeuwwitjen's Weight History
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