JAZMIN GUERRERO's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

112 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Poorly.

View Diet Calendar, 08 January 2018:

466 kcal

Fat: 33.87g | Prot: 32.13g | Carbs: 6.14g. Breakfast: Calabaza Cocida (Calabaza Española), Café Descafeinado, Huevo Duro. Lunch: Huevo Cocido, Guisy Alambre. Snacks/Other: San Lucas Aceite de Coco Extra Virgen, Café Descafeinado, Té sin Azúcar. more...

4218 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Crossfit - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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