Weigh In record (no journal entry) for 22 May 2012
|
85.7 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 25.33g | Prot: 62.71g | Carbs: 110.88g.
Breakfast: Coffee, Original Powder Creamer, Protein Plus - Vanilla Yogurt. Lunch: Asian Pears, Protein Plus - Vanilla Yogurt, Diet Coke (Can). Dinner: Chili (Small), Ultimate Chicken Grill Sandwich. Snacks/Other: Tic Tac, Cracker Nuts. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|