Weigh In record (no journal entry) for 08 January 2018
|
84.8 kg
Lost so far: 24.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1166 kcal
|
Fat: 41.66g | Prot: 73.30g | Carbs: 126.12g.
Breakfast: Yoplait Greek 100 Whips - Black Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: White Rice, Hale and Hearty Chicken & Sausage Jambalaya. more...
|
Gaining 3.4 kg a Week
|
|
newmanda's Weight History
|