Weigh In record (no journal entry) for 08 January 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2686 kcal
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Fat: 112.30g | Prot: 102.13g | Carbs: 315.06g.
Breakfast: Tee, Vollkorntoast, Nutella Nutella. Lunch: Wasser, Vollkorntoast, Aldi Kochschinken. Dinner: Gemischter Salat mit Dressing, Erbsen, Leberkäse. Snacks/Other: Kühne Gemüsechips, Vitasia Mangostreifen Getrocknet, Gut & Günstig Frischei-Waffeln, Calzone mit Fleisch und Käse. more...
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Gaining 2.8 kg a Week
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Kira Diana's Weight History
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