anbejita's Journal, 07 Jan 18

Weigh In record (no journal entry) for 07 January 2018
52 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 January 2018:
1150 kcal Fat: 45.21g | Prot: 69.88g | Carbs: 112.40g.   Breakfast: Hacendado Magdalena con Pepitas de Chocolate, Brüggen Copos de Avena, Président Leche Entera. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Foie Gras, Merluza al Horno o a la Parrilla. Dinner: Roscón de Reyes, Burgo de Arias Queso Blanco Pasterizado, Verduras al Vapor, Solomillo de Ternera. more...
1375 kcal Exercise: Sleeping - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 46 minutes. more...

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