Weigh In record (no journal entry) for 09 January 2018
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88.6 kg
Lost so far: 7.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1740 kcal
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Fat: 48.49g | Prot: 84.08g | Carbs: 242.04g.
Breakfast: 美而美早餐 里肌肉三明治, 麥香 奶茶, 統一 花生吐司. Lunch: 麻婆豆腐, 青菜, 全家 三杯雞腿腿排. Dinner: 雞腿, 青菜, 糯米腸, 義美 芋粿, 蘿蔔糕. Snacks/Other: 桂冠 紅豆包. more...
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Losing 0.4 kg a Week
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Dora Liu's Weight History
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