Weigh In record (no journal entry) for 08 January 2018
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64.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1197 kcal
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Fat: 25.42g | Prot: 58.61g | Carbs: 179.83g.
Breakfast: 雞蛋（整個）, 蔬菜漢堡包. Lunch: 龍口 冬粉, 豬心. Dinner: 金車 奧利多 mini-Oligo碳酸飲料, 白飯, 牛肉麵. more...
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Gaining 0.3 kg a Week
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Triple Ccc's Weight History
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