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體值:45.2
代謝：1448
BMI:30.8
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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931 kcal
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Fat: 28.18g | Prot: 54.00g | Carbs: 121.39g.
Breakfast: 吐司, 純乳酪. Lunch: 咖哩飯. Dinner: 雞湯, 雞翼, 滷蛋, 豆干, 花椰菜, 白飯. Snacks/Other: 聖女果, 蘋果（去皮）. more...
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1972 kcal
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Exercise:
Cardio - 12 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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