pujiharris's Journal, 09 Jan 18

Greentea

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

296 kcal

Fat: 7.12g | Prot: 10.15g | Carbs: 45.92g. Breakfast: Nasi Putih, Fried Egg. Snacks/Other: Green Tea. more...

1626 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


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pujiharris's Weight History