Weigh In record (no journal entry) for 09 January 2018
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61.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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245 kcal
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Fat: 11.35g | Prot: 11.60g | Carbs: 23.68g.
Breakfast: Lait, Dolce Gusto Nesquik, Kiri Kiri à la Crème de Lait (20g), Cracotte Cracotte au Froment. more...
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Losing 2.1 kg a Week
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