Weigh In record (no journal entry) for 09 January 2018
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43 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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979 kcal
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Fat: 5.06g | Prot: 97.87g | Carbs: 142.52g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Pain Blanc, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Ebly Blé Cuit, Potimarron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga. Dinner: Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Gingembre, Curcuma, Cumin, Cannelle, Citron. more...
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1455 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 11 minutes, Standing - 1 hour and 30 minutes, Driving - 2 hours, Working - 5 hours, Resting - 7 hours and 49 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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beatriceboscus's Weight History
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