Weigh In record (no journal entry) for 09 January 2018
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1086 kcal
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Fat: 30.81g | Prot: 44.20g | Carbs: 152.67g.
Breakfast: Harry's Pain de Mie Complet (42g), La Vache qui rit Portion. Dinner: Kellogg's Spécial K Chocolat au Lait, Tassimo Café au Lait, Picard Mini Nems, Picard Carottes à la Thaïlandaise, Marque Repère Haricots Verts Extra Fins, Fraises, La Laitière Secret de Mousse Citron, Picard Pastillas au Poulet et aux Légumes, Carrefour Betteraves Rouges Cuites et Épluchées , Monoprix Mâche, Asperge, Tomates, Fleury Michon Surimi. Snacks/Other: Nescafé Cappuccino , Nescafé Cappuccino , Clémentines. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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