Weigh In record (no journal entry) for 09 January 2018
|
98.0 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
317 kcal
|
Fat: 7.81g | Prot: 12.30g | Carbs: 52.02g.
Breakfast: Bananas. Lunch: Boiled Egg, Whole Wheat Bread. more...
|
Losing 6.3 kg a Week
|
Comments
I think most of the weight lost was water!
09 Jan 18 by member: Micalaney
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Micalaney's Weight History
|