Weigh In record (no journal entry) for 09 January 2018
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78.2 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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232 kcal
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Fat: 3.05g | Prot: 5.28g | Carbs: 40.09g.
Breakfast: Coffee Creamer, No Calorie Sweetener, 100% Whole Grain Oatmeal, Coffee. more...
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Losing 0.6 kg a Week
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Gangster Granny's Weight History
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