Weigh In record (no journal entry) for 09 January 2018
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123 kg
Lost so far: 37 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1964 kcal
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Fat: 40.78g | Prot: 151.56g | Carbs: 245.94g.
Breakfast: Asda Good & Counted Cottage Pie, Juiceburst Apple and Cucumber, Plums, Tesco All Butter Croissant, Elka Daily Croissant. Lunch: Optimum Nutrition 100% Gold Standard Whey Protein. Dinner: Asda Good & Counted Tuna Pasta Bake, Iceland Ciabatta Roll, Tesco Panini. more...
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Gaining 10.5 kg a Week
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FeelingPumped's Weight History
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