Weigh In record (no journal entry) for 09 January 2018
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1626 kcal
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Fat: 60.59g | Prot: 88.74g | Carbs: 183.61g.
Lunch: Plátano, Durazno, Cazuela de Vacuno. Dinner: Pan Amasado, Fanta Fanta, Lomo Saltado. Snacks/Other: Durazno, Soprole Manjarate Black. more...
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Gaining 0.7 kg a Week
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r.salas_'s Weight History
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