Weigh In record (no journal entry) for 04 February 2008
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139.7 kg
Lost so far: 1.4 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2008:
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743 kcal
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Fat: 18.65g | Prot: 30.67g | Carbs: 120.19g.
Breakfast: Coke 0, Activia Strawberry Yogurt, Nature Valley - Fiber Source Granola Bars. Lunch: carrots, activia, Thinsations - Peanut Butter, chicken, Miracle Whip, whole wheat pita pocket. Snacks/Other: Activia. more...
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4063 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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EmeraldEyes's Weight History
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