Weigh In record (no journal entry) for 10 January 2018
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2819 kcal
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Fat: 108.78g | Prot: 95.28g | Carbs: 377.74g.
Breakfast: Сыр Российский, Ратимир Окорок Московский, 365 Дней Лаваш Армянский Тонкий. Lunch: Помидоры Черри, Плов с Курицей. Dinner: Трубочка со Сгущенкой, Винегрет, Плов с Курицей. Snacks/Other: Ананас. more...
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Losing 4.9 kg a Week
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olga.nakhodka's Weight History
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