Weigh In record (no journal entry) for 10 January 2018
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75.6 kg
Lost so far: 10 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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807 kcal
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Fat: 18.61g | Prot: 64.20g | Carbs: 98.21g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Dada Ayam, Tropicana Slim Beras Merah, Buncis. Dinner: Semangka, Blewah Melon, Apel Fuji, Apel Fuji, Sosis Daging Sapi, Sosis Daging Sapi. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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Losing 7.7 kg a Week
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finaaristy's Weight History
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