|
udah 4 hari badan ga enak, tenggorokan ga enak jugaaa. bismillah buat hari ini. mulai diet lagi :")
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
654 kcal
|
Fat: 27.52g | Prot: 28.00g | Carbs: 80.11g.
Breakfast: Tahu Bacem, Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: Roma Sari Gandum Sandwich Coklat, Tahu Bacem, Tempe Bacem. Snacks/Other: Pisang, Roma Sari Gandum Sandwich Coklat. more...
|
steady weight
|
 Comments
mau radang itu beb paling..sakit y buat mam
09 Jan 18 by member: mikha.putri18
|
minum vitamin c kak, buat memperkuat daya tahan tubuh
09 Jan 18 by member: Ela628
|
@mikha.putri18 iya say bener. Kemarin radang. Sekarang udah engga hehe cuma kadang batuknya masih huhuhu
10 Jan 18 by member: ekapitt12
|
10 Jan 18 by member: ekapitt12
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekapitt12's Weight History
|