Weigh In record (no journal entry) for 10 January 2018
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1358 kcal
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Fat: 36.56g | Prot: 87.12g | Carbs: 169.48g.
Breakfast: Quaker Galletas de Avena con Frutos Rojos, Naranjas. Lunch: Zanahoria, Pechuga de Pollo, Arroz Blanco Instantáneo. Dinner: Clara de Huevo, Huevo Cocido, Pepino (con Cáscara), Sopraval Hamburguesa de Pavo, Hamburguesa de Pollo, Zanahoria. Snacks/Other: Mizos Galletas de Arroz , Ciruela, El Vergel Durazno, El Vergel Durazno. more...
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Losing 0.1 kg a Week
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Maru@Mer's Weight History
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