Alexa_Me's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

42.3 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

492 kcal

Fat: 18.08g | Prot: 17.24g | Carbs: 69.34g. Breakfast: Nutiva Кокосовая Манна, Сырная Пицца с Овощами. Dinner: Красные Помидоры, Приготовленные Грибы (без Жира), Гречка Отварная. more...

132 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 4.2 kg a Week

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Alexa_Me's Journal, 10 Jan 18

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Alexa_Me's Weight History