Weigh In record (no journal entry) for 10 January 2018
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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128 kcal
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Fat: 3.93g | Prot: 16.54g | Carbs: 6.57g.
Breakfast: Сырники ПП. more...
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Losing 4.9 kg a Week
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