Weigh In record (no journal entry) for 10 January 2018
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75.6 kg
Lost so far: 20.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1182 kcal
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Fat: 69.82g | Prot: 38.99g | Carbs: 98.89g.
Breakfast: Merci Конфеты, Зеленый Чай, Блинчики с Мясом, Блинчики с Мясом. Lunch: Ламбер Сыр Ламбер, Салат Овощной со Сметаной, Рис Вареный. Dinner: Кефир 1%. more...
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Losing 6.0 kg a Week
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Sheera92's Weight History
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