Weigh In record (no journal entry) for 10 January 2018
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61.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2095 kcal
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Fat: 99.74g | Prot: 62.89g | Carbs: 232.20g.
Breakfast: Herzgut Buttermilch, DM Bio Beeren Frühstücksbrei, SchapfenMühle Leinsamen Geschrotet, Heidelbeeren, Zespri Kiwi Gold. Lunch: Orangen, Äpfel, Iglo Bunte Nudelpfanne mit Hähnchen. Dinner: Extra Natives Olivenöl, Zwiebeln, Gekochter Rosenkohl, Leerdammer Original, Ja! Hackfleisch Gemischt Zum Braten, Ja! Schupfnudeln. Snacks/Other: Langnese Magnum Classic, Schwarzwaldhof Apfel Holundersaft, Ja! Schoko & Keks. more...
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Gaining 0.7 kg a Week
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Kajanchen's Weight History
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