Weigh In record (no journal entry) for 10 January 2018
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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110 kcal
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Fat: 12.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Tirol Nata, Café. more...
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Losing 0.7 kg a Week
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zizisouza's Weight History
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