Weigh In record (no journal entry) for 10 January 2018
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81.9 kg
Lost so far: 14.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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640 kcal
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Fat: 23.33g | Prot: 16.77g | Carbs: 90.69g.
Breakfast: Carrefour Pão Caseiro, Nestlé Leite Condensado, Ovo Frito, Pão de Canela Doce com Cobertura Glacé, Todeschini Biscoito Maizena, Café. more...
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Losing 0.2 kg a Week
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Bella Rieper's Weight History
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