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Turun pelan2
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1014 kcal
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Fat: 76.87g | Prot: 63.53g | Carbs: 16.84g.
Breakfast: Korean bbq, Coconut Milk (with Water). Lunch: Korean bbq. Snacks/Other: Bio Kul Plain Yogurt, Roti matcha, Couve Healthy Chocolate, Kerupuk Kulit Sapi. more...
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Losing 0.1 kg a Week
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whitedecember's Weight History
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