Weigh In record (no journal entry) for 10 January 2018
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95.8 kg
Lost so far: 1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1233 kcal
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Fat: 69.34g | Prot: 69.88g | Carbs: 79.53g.
Breakfast: Fruittella Bala, Danone Requeijão Cremoso Tradicional, Marilan Bolacha Água e Sal, Sadia Mussarela, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Trufa de Chocolate, Peixe Empanado Frito, H2OH! H2O. Snacks/Other: Mineirinho Guaraná, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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2937 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Luana VIALLEPO's Weight History
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