Weigh In record (no journal entry) for 10 January 2018
|
63.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
563 kcal
|
Fat: 22.65g | Prot: 54.17g | Carbs: 37.13g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Куриные Котлеты на Пару, Гречка Отварная. Dinner: Куриная Грудка на Гриле, Салат Овощной с Маслом. Snacks/Other: Дмитрогорский Продукт Творог Обезжиренный 1,8%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виктория2384's Weight History
|