Weigh In record (no journal entry) for 08 January 2018
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65.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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409 kcal
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Fat: 13.35g | Prot: 22.08g | Carbs: 51.19g.
Breakfast: Es Kopi, Vegeta Vegeta, Santan, Sambal Goreng, Putih Telur Matang, Tahu Goreng, Nasi Putih. Lunch: Sosis Ayam, Risoles, Otak-Otak. more...
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Gaining 4.2 kg a Week
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khairunnisa_94's Weight History
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