Weigh In record (no journal entry) for 25 March 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 100.57g | Prot: 112.78g | Carbs: 311.38g.
Breakfast: Energidryck Celsius, Anthon Berg Mandelägg, Skivad Skinka (Vanlig, Ca. 11% Fett), Körsbärstomater, Felix Ketchup Stevia, Lindahls Kvarg Naturell 0,3%, Gul Paprika, Arla Minimjölk, Fazer Rågkusar. Lunch: Findus Kyckling Thai XL, Felix Thai Kaeng Ped Gai. Dinner: ICA Lasagne Bolognese. Snacks/Other: Marabou Dubbel Nougat, Pink Lady Äpplen. more...
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2835 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 5 hours, Circuit Training - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours, Sleeping - 7 hours. more...
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