Weigh In record (no journal entry) for 11 January 2018
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1949 kcal
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Fat: 97.36g | Prot: 68.04g | Carbs: 190.62g.
Breakfast: Cuétara María Oro Chocolate con Leche, Nescafé Café, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, Nespresso Café Capsulas, Natreen Comprimidos, DIA Leche Semidesnatada. Lunch: Lindt Chocolate con Leche, Hacendado Barra de Pan, Mercadona Crema de Calabaza y Zanahoria. Dinner: Valor Chocolate Puro, Auchan Yogur Líquido con Fresa Plátano, Almendras, Queso Havarti, Queso Manchego, Président Queso Brie, Huevo Revuelto, La Gula La Gula del Norte al Ajillo con Gambas. more...
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steady weight
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litosclimbing's Weight History
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