Stellochkasimonova's Journal, 11 Jan 18

Stellochkasimonova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2018

58.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

1094 kcal

Fat: 22.61g | Prot: 121.90g | Carbs: 98.93g. Breakfast: Банан, Банан. Lunch: Куриное Филе Вареное. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Roshen Черный Шоколад, Творожный Пирог. more...

1849 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, пол дэнс - 1 hour, Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stellochkasimonova's Weight History

View Complete History

Stellochkasimonova's Journal, 11 Jan 18

Submit a Comment

Stellochkasimonova's Weight History