Weigh In record (no journal entry) for 11 January 2018
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1115 kcal
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Fat: 48.11g | Prot: 60.59g | Carbs: 111.61g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Lipton Thé, Oeuf sur le Plat. Lunch: Pomme, Auchan Chocolat Noir 72% Cacao (2), Auchan Rouelle de Porc, Champignons, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pringles Paprika, Nouilles Chinoises, Gayelord Hauser Shirataki de Konjac, Auchan Rouelle de Porc, Poivrons Rouges Doux, Carottes. Snacks/Other: Banane, Graines de Chia Séchées, Auchan Bio Graine de Lin Brun, Carrefour Fromage Blanc 0%, Amandes. more...
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Losing 3.5 kg a Week
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alexandra courtabesserie's Weight History
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