Weigh In record (no journal entry) for 11 January 2018
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1732 kcal
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Fat: 42.60g | Prot: 120.73g | Carbs: 217.73g.
Breakfast: Heinz Кукуруза, Heinz Фасоль в Томатном Соусе, Краски лета Цукини, Fried Egg. Lunch: Chicken or Turkey and Vegetables (Mixture). Dinner: Ашан Огурец, Белая Дача Сочная Морковь, Холидей Болгарский Перец , Перекресток Дорадо Жареная. Snacks/Other: Коломенское Зефир со Вкусом Ванили, Старые Традиции Пастила Белевская, Billa Круассан . more...
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Gaining 1.4 kg a Week
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alexeystar's Weight History
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