Weigh In record (no journal entry) for 11 January 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1344 kcal
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Fat: 40.08g | Prot: 99.50g | Carbs: 157.52g.
Breakfast: Cachantun Más Pera, Cachantun Más Pera, Té Endulzados con Edulcorante de Bajas Calorías, Quaker Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Tomates, Tomates, Porotos Granados, Porotos Granados. Dinner: Manzana Verde, Cebollas. Snacks/Other: Colun Yoghurt Light, Unica Jurel al Natural, Colorado Jurel al Natural, San Jose Jurel al Natural. more...
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Losing 1.4 kg a Week
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Pamelita5's Weight History
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