Weigh In record (no journal entry) for 11 January 2018
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79 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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314 kcal
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Fat: 6.33g | Prot: 31.52g | Carbs: 36.54g.
Lunch: Alface, Abóbora Cabotia, Vapza Peito de Frango Desfiado. Dinner: Mamão, Batavo Iogurte Natural Integral. more...
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Losing 2.1 kg a Week
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claudia.rgs's Weight History
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