Weigh In record (no journal entry) for 11 January 2018
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1034 kcal
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Fat: 28.99g | Prot: 60.92g | Carbs: 137.68g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 全家 麵線, 雞腿（不吃皮）. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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Losing 1.9 kg a Week
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annieyang_18's Weight History
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