Weigh In record (no journal entry) for 11 January 2018
|
52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
428 kcal
|
Fat: 2.47g | Prot: 19.88g | Carbs: 77.40g.
Breakfast: Хлебец, Яичный Белок, Белый Рис. Lunch: Петровская Слобода Кофе Карамель, Яичный Белок, Хлебец, Белый Рис. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inna_only_f's Weight History
|