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Even in spite of the 4 day snow weekend, I still lost weight. I really could have sworn that I gained. I felt so big this morning and wasn't expecting a weigh-in. Boo. But I guess it turned out well.
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2008:
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494 kcal
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Fat: 7.85g | Prot: 16.21g | Carbs: 93.79g.
Breakfast: yogurt, creamer, sweetener, coffee. Lunch: Tomato soup, condensed, prepared with water. Snacks/Other: milk, Cheerios. more...
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Losing 1.3 kg a Week
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