Weigh In record (no journal entry) for 20 February 2016
|
109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1250 kcal
|
Fat: 58.42g | Prot: 59.76g | Carbs: 43.74g.
Breakfast: Suodatinkahvi. Lunch: Rainbow Tonnikalaa Paloina Öljyssä, Pirkka Kalamata Oliivit, Paistettu Porsaankyljys (Pannulla). Dinner: Härmän SnackPoint Tonnikalasalaatti. Snacks/Other: Olut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikolairask's Weight History
|