Weigh In record (no journal entry) for 11 January 2018
|
74.1 kg
Lost so far: 0.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 January 2018:
|
1671 kcal
|
Fat: 93.21g | Prot: 100.58g | Carbs: 94.69g.
Breakfast: Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Kaffee, Fitline Activize. Lunch: Mandarine, Fitline Restorate, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Fitline Basics Sensitive, Fitline Activize. Snacks/Other: K-Classic Landjäger, Merci Merci Finest Selection. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|